Shit, Poo, Plop, Turd, Crap, Dump....

Like everyone who works with a computer in front of them day-in and day-out, I get many emails that I just delete. Most Jokes and bulk emails I just commit to Junk status without reading them.

Some people have been barred from my inbox for sending more than two or three really crappy jokes, or pictures of puppies playing with ribbons tied around their heads, with a caption crapping on about friends forever.

Lately however, I received this one. Its a stark and candid commentary on an aspect of work life that is often ignored with a blush.

We've all been there but don't like to admit it. We've all kicked back in our seats and suddenly felt something brewing down below. As much as we try to convince ourselves otherwise, the WORK POO is inevitable.

For those who hate pooing at work, following is the Guide for taking a dump at work:

CROP DUSTING - When farting, you walk briskly around the office so the smell is not in your area and everyone else gets a whiff but doesn't know where it came from. Be careful when you do this. Do not stop until the full fart has been expelled. Walk an extra 30 feet to make sure the smell has left your pants.

FLY BY - The act of scouting out a bathroom before pooing. Walk in and check for other pooers. If there are others in the bathroom, leave and come back again. Be careful not to become a FREQUENT FLYER. People may become suspicious if they catch you constantly going into the bathroom.

ESCAPEE - A fart that slips out while taking a leak at the urinal or Forcing a poo in a cubicle. This is usually accompanied by a sudden wave of embarrassment. If you release an escapee, do not acknowledge it. Pretend it did not happen. If you are standing next to the farter in the urinal, pretend you did not hear it. No one likes an escapee. It is uncomfortable for all involved. Making a joke or laughing makes both parties feel uneasy.

JAILBREAK.- When forcing a poo, several farts slip out at a machine gun pace. This is usually a side effect of diarrhea or a hangover. If this should happen, do not panic. Remain in the cubicle until everyone has left the bathroom to spare everyone the awkwardness of what just occurred.

COURTESY FLUSH - The act of flushing the toilet the instant the poo hits the water. This reduces the amount of air time the poo has to stink up the bathroom. This can help you avoid being caught doing the WALK OF SHAME.

WALK OF SHAME - Walking from the cubicle, to the sink, to the door after you have just stunk up the bathroom. This can be a very uncomfortable moment if someone walks in and busts you. As with farts, it is best to pretend that the smell does not exist. Can be avoided with the use of the COURTESY FLUSH.

CAMO-COUGH - A phoney cough that alerts all new entrants into the bathroom that you are in a cubicle. This can be used to cover-up a WATERMELON, or to alert potential Turd Burglars. Very effective when used in conjunction with an ASTAIRE.

ASTAIRE -A subtle toe-tap that is used to alert potential Turd Burglars that you are occupying a cubicle. This will remove all doubt that the cubicle is occupied. If you hear an Astaire, leave the bathroom immediately the pooer can poo in peace.

WATERMELON - A poo that creates a loud splash when hitting the toilet water. This is also an embarrassing incident. If you feel a Watermelon coming on, create a diversion. See CAMO-COUGH.

HAVANA OMELET - A case of diarrhea that creates a series of loud splashes in the toilet water. Often accompanied by an Escapee. Try using a Camo-Cough with an Astaire.

UNCLE TED - A bathroom user who seems to linger around forever. Could spend extended lengths of time in front of the mirror or sitting on the pot. An Uncle Ted makes it difficult to relax while on the crapper, as you should always wait to poo when the bathroom is empty. This benefits you as well as the other bathroom attendees.